This 4-week course focuses on incorporating mindfulness into your everyday life. It will teach you about how mindfulness can inform your eating habits, benefit chronic pain symptoms, and enrich other areas of your life. Participants in this course will also have the chance to hear about chronic pain management from doctors who specialize in mindfulness & nutrition.
Space is limited, so register soon by clicking this link: https://tinyurl.com/Register-HEC
Ann Arbor Location-In Person
May 24th-June 7th (Wednesday's 12-1 PM)
24 Frank Lloyd Wright Drive
Lobby M, Suite 3100
Ann Arbor, MI 48105
Detroit Location-In Person
May 17th-June 7th (Wednesday's 12-1 PM)
University of Michigan Detroit Center
3663 Woodward Ave, Ste 150
Detroit, MI 48201
June 2nd-June 23rd (Friday's 1-2 PM) Link to follow
Link to follow
We look forward to your participation!