March 22, 2022
Meditation Can Be Used To Calm Your Mind And Help You Sleep. Here’s How.
Meditation doesn’t always come naturally, but with a little practice it can help calm your mind and lead to better sleep at night.
March 2022 News
March 18, 2022
10 Things That Can Affect Your Dreams At Night
Whether you never remember your dreams or can't forget your nightmares, dreams have a purpose. This is why dreams happen, what causes nightmares, and what you can do to increase the chances of sweet dreams.
March 18, 2022
Permanent daylight saving time could have health and economic consequences, experts say
Switching clocks twice a year may soon be a thing of the past. On March 15, the Senate unanimously passed legislation , called the
March 18, 2022
This Is The Best Time For Most People To Go To Bed, According To A Sleep Doctor
When you think of self-care and
March 17, 2022
Sleep Deprivation or Burnout?
Sleep psychologist and wellness advocate, Dr. Deirdre Conroy, explains why the exhaustion you feel may not be related to a lack of sleep.
March 14, 2022
American Neurological Association Announces Key Plenaries for 147th Annual Meeting October 22–25, 2022, in Chicago
The 147th Annual Meeting of the American Neurological Association (ANA) will explore new frontiers in neurology, including the impact of climate change on the human brain, whether lab-grown brain structures can shed new light on neurologic disease, and how to address disparities in neurologic diagnosis and care for diverse populations. Taking
March 8, 2022
Doctor and Neurology Professor Shares Sleep Wisdom on Campus
Dr. Shelley Hershner discussed the importance of logging enough shut-eye and offered tips for the audience during the 2022 Shankweiler Scholars Lecture.
March 4, 2022
Veteran Diagnosed with ALS Raises Thousands for Bucket List, Medical Research
Dr. Eva Feldman, University of Michigan professor of neurology and director of its ALS Center of Excellence said veterans are at a higher risk.
