Wednesday, March 23, 2022

Grand Rounds: Sonja Lyubomirsky - "The How of Happiness: Boosting Well-Being Through Kindness, Gratitude, and Connection"

10:30 AM to 12:00 PM

Disclosures: Dr. Lyubomirsky has nothing to disclose. 
Host: Ricks Warren, Ph.D. 
CME: None


Sonja Lyubomirsky, Ph.D.

Distinguished Professor and Vice Chair
University of California, Riverside

Sonja Lyubomirsky, Ph.D. is Distinguished Professor of Psychology at the University of California, Riverside and author of The How of Happiness and The Myths of Happiness, translated in 39 countries. Lyubomirsky’s teaching has been recognized with the Faculty of the Year (twice) and Faculty Mentor of the Year Awards. Her research – on the possibility of lastingly increasing happiness via gratitude, kindness, and connection interventions —has received many honors, including the Diener Award for Outstanding Midcareer Contributions in Personality Psychology, the Christopher J. Peterson Gold Medal, the Distinguished Research Lecturer Award, and a Positive Psychology Prize. Lyubomirsky lives in Santa Monica, California, with her family.