November 2023 News

November 29, 2023

Do Sleep Trackers Work? What Experts Say

Dr. Goldstein said the data from these devices could also reinforce the benefits of sleep hygiene. For example, a user could see how going to bed and getting up at the same time each day positively affects their metrics.
November 27, 2023

Are Edibles Actually Good for Sleep?

Reactions are so individual, Dr. Conroy says, that personal experience matters just as much as what research shows—especially since marijuana is still illegal federally and in about half of U.S. states, which makes it difficult to study. “What we get in the science might be a bit different from the patient’s perspective, largely because the
November 19, 2023

Free sleep clinic reduces sleep health inequities in southeast Michigan

Grateful to be able to support the mission of the AASM Foundation and excited to improve sleep health among vulnerable adults who live in our surrounding communities and experience poverty. We believe that access to health care is a human right and will continue our free sleep clinic for the years to come. Dr. Galit Levi Dunietz