Patient Resources

Free Pain Self-Management Program 

• UM Pain Guide website - An education and self-management resource supporting a patient-centric model of chronic pain care.  

Books 

Chronic Pain Reset

• Overview  /  Book (Amazon link)

Unlearn Your Pain

• Book (Amazon link)

Back in Control

• Website link

Informational

• Tame the Beast –  “Learn how to rethink persistent pain”

• Understanding Pain in less than 5 minutes, and what to do about it! 

• TEDxAdelaide – Lorimer Moseley – Why things Hurt – “Explores the pain experience”