CBT Basic Group for Anxiety Manual Individual Chapters
CBT Group Program for Depression Manual Individual Chapters
Anxiety and Depression Group Manuals and Self-help
About Psychotherapy and Groups
Cognitive Skills Resources
Exposure Skills Resources
Mindfulness and Relaxation Audio Files
Includes a number of useful patient education brochures on:
The ADAA is an advocacy group for patients with anxiety disorders.
University of Michigan Depression Center Self Help Resources database.
Body Dysmorphic Disorder is a unique problem, related to OCD, which is often treated by Anxiety Disorder specialists. Butler Hospital has a site devoted to providing information about this disorder.